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“Punk rock saved my life” is a phrase you’ll find often in Scream Therapy: A Punk Journey Through Mental Health, a new book from Jason Schreurs. Informed by his lifelong membership in the punk community, it tells the story of Schreurs’ life navigating a bipolar diagnosis in his late forties, and the punks he learns from. Schreur’s spoke with People First Radio about the book, and about how the punk ethos can be a catalyst for mental wellness.
Photo credit: Megan Cole.